see what we have to offer

We currently offer a variety of circuit classes, available at various levels to meet you where you are and help you meet your goals. No experience necessary. All classes are capped at 6 people so there’s enough space and attention for everyone.

all classes are currently $30 or you can get a 10 pack for $250.

Not sure which one is right for you? Reach out and we’ll find the right fit together.

A fluffy, curly-haired, light-colored dog sitting on a black rubber gym mat in a workout room. In the background, there are black kettlebells and some small yellow and black dumbbells on a shelf. On the floor, there are three black Hex Dumbbells with silver handles, a pink donut-shaped ornament with sprinkles, and a pair of small dumbbells.

baseline / benchmark

These tend to be our more popular classes as they offer a holistic balance of exercises to get you a full body workout. All exercises are modeled at the start of class - and you can ask questions as many times as you need to feel good. Each class has 10 circuits with 3 rounds. Looking to up your overall fitness and have some fun while you’re doing it? This is a great class for you!

A person sitting on the floor in a gym, flexing their bicep and smiling, with a large fluffy dog sitting beside them. The person is wearing a black t-shirt, pink shorts, and a gray cap. There are dumbbells, a plant, and gym equipment in the background, along with a colorful abstract wall hanging.

oh My god, why?!

This is our hardest class offering - but don’t let the name scare you! OMG Why is another whole body workout with a great variety of exercises. The biggest difference for this offering is 4 rounds instead of 3. Whether you’re hard core and hoping to keep up your progress or you’re feeling adventurous and want to try something new, this is a great class for you!

A small dog, possibly a poodle mix, seen through a circular opening in a pink and yellow plush toy with silver accents. The dog appears to be standing on a dark floor, with a person's leg and shoe visible at the bottom of the image.

lesbian arms

Looking for that ripped look? Look no further! Lesbian Arms focuses specifically on arms (with a little core mixed in for “rest”) and is always a recipe for a good time. This often looks like 7 to 8 arm and shoulder exercises out of the 10 circuits. And don’t worry, you do not have to identify as a lesbian to attend :)